Psoas massage therapy

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The Psoas is a muscle group that lies deep in the abdominal cavity. This muscle connects the spine with the hip joint and thigh and is also the only muscle that connects the lower body with the upper body. The Psoas is connected to our nervous system and can therefore influence our psychological and emotional well-being. Long-term stress can cause this muscle to become tense. If this muscle is too tight, complaints can arise in the lower back, groin and hip area, but also for example constipation, other intestinal complaints or menstrual pain. During this session, your lower back, groin, abdominal area and psoas are massaged. Stretching and lifting your legs is part of this session. I also check whether there is tension around your diaphragm.

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