Ten years ago, I came into contact with Reiki healing through a friend of mine who is a Reiki Master and who initiated me in level 1. The lessons I've learned opened up a whole new world of getting to know myself better. I became highly intuitive through the process and released many unhelpful patterns. In the meantime, I have finished my level 2 and my masters' degree (2016) so that I can teach people who are interested in learning Reiki.
REIKI Level 1
Reiki is a beautiful way to enhance and deepen your spiritual connection with yourself. During a Reiki initiation, your crown, heart and palm chakras will be opened. The energy can then flow freely through your body. Once you have received a Reiki initiation you will have it for life. An attunement can be a powerful experience and students have reported increased intuitive awareness, clarity of mind and a raised level of consciousness.
Very often an attunement initiates a cleansing process of body and mind. Toxins that have been stored within the body are being released as well as unhelpful patterns.
Preparation for the session
I recommend the following to balance your mind and body, starting four days before the initiation:
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Drink plenty of water
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Nourish your body by eating lots of fresh fruit and vegetables
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Avoid alcohol as it dulls the mind
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Avoid caffeinated drinks as it keeps the mind overactive
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Avoid high-protein food as it requires more digestive energy
After the initiation you can
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Give yourself a Reiki session
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Give friends a Reiki session
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Clean objects, rooms, food or give Reiki to your pet
Program
10.00 - 11.00 Introduction
11.00 - 11.30 Break
11.30 - 12.00 Initiation
12.00 - 13.30 Practice and exercises
13.30 - 14.00 Questions
14.00 Receiving your certificate
What to bring
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Comfortable clothes
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Pen and paper
I advise that you practice Reiki for at least 21 days in a row after the initiation, so that you can get accustomed to the energy. You can always contact me if any questions arise so that I can guide you through the process.
Location
De Stadstuin
Bernardottelaan 13
3527 GA Utrecht
REIKI Level 2
Beeing attunted to Reiki level 2 will enable you to do a distant healing session as well as use one or all three Reiki symbols. To learn Reiki level 2 you will have to be attuned to Reiki level 1.
Preparation for the session
I recommend the following to balance your mind and body at least four days before you receive the initiation:
-
Drink plenty of water
-
Nourish your body by eating lots of fresh fruit and vegetables
-
Avoid alcohol as it dulls the mind
-
Avoid caffeinated drinks as it keeps the mind overactive
-
Avoid high-protein food as it requires more digestive energy
After the initiation you can
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Use one or all three of the symbols to enhance a session
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Do a remote session for yourself or someone else
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Start your own practice as a Reiki practitioner
Program
10.00 - 12.00 Learning the symbols
12.00 - 12.30 Break
12.30 - 13.00 Initiation/Questions/Receiving your certificate
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What to bring
-
Comfortable clothes
-
Pen and paper
I advise you that you use the symbols and practice with them as often as possible to get accustomed to them. You can always contact me if any questions arise so I can guide you through the process.
Location
De Stadstuin
Bernardottelaan 13
3527 GA Utrecht