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Blurry Blue

Inside your body


Most of us have never learned how to listen to our bodies. In fact, we have often been taught that it is not safe to inhabit our bodies and express our feelings. The result of this is that we live in our heads, so that we no longer properly perceive the signals from our internal world and the environment. We can suffer from physical complaints such as pain and tension. We can become exhausted, burned out and anxiety and panic can arise. To return to harmony we must slow down. Only then can we really feel what we need, then we can feel the story behind it.

Are you curious about what your body wants to tell you?


"True relating begins at the moment of rupture"

If the rupture is big enough you want change!

Hi, I am Anna, a certified Massage Therapist & Reiki Master, specialized in anxiety disorder. My search for more balance in my life started out of necessity. From an early age I had to deal with many physical complaints such as asthma, eczema, allergies and also anxiety. As I got older, my asthma and allergies got better, but the eczema and anxiety got worse, intrusive thoughts increased. What I didn't realize at the time was that my body was doing its best to protect me. I just didn't understand it yet. I was quickly reaching the limits of conventional medicine. Which ultimately took me on a different path.

The language of the body


What does my body have to tell me? What does it need? What is the connection between my anxiety and physical complaints and the environment I grew up in? In which way is trauma connected to my complaints? My studies in Massage Therapy, regulating the nervous system, Reiki and herbalism have helped me to better understand people and my own body in particular.  I have become better at understanding 'the language'.

My vision is to guide people to move from their heads to their bodies. If you are in contact with your body, you are in your power! The more aware you are of yourself, the more you can listen to your body and the more you can listen to your body, the healthier your relationship with yourself and others will become.


Then make an appointment to see how I can help you understand the language of your body.

~ Anna

Opleidingen, trainingen en workshops

  • Energy medicine for Trauma, Eden Method

  • Smart Body Smart Mind, Irene Lyon

  • Certified Massaget Therapist, Akademie voor Massage en Beweging

  • Basic medical knowledge in accordance with Plato requirements,, Akademie voor Massage en Beweging

  • Neural reset therapy, Yvette Groenewegen

  • Advanced Chakras, Eden Method

  • Holistic massage, Akademie voor Massage en Beweging

  • Reiki Master, Justin Peach

  • Reiki Level 2, Nicola Romme Atlas Reiki

  • Reiki Level 1, Lesley Finlayson


The best investment you can ever make is in your own


Autumn Forest



+31 (0)6 81440062


De Stadstuin

Bernadottelaan 13

3527 GA Utrecht

Chamber of Commerce: 78677610

VAT ID: NL003365241B87

The practice is located in the Stadstuin building opposite from the mall. There are free parking spaces in front of the door.

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